Thank you so much for listening to this week's episode about Perspective & Perception. I hope you enjoy it as much as I still need to hear it! Remember, this topic is a LOT of work. Daily work. So cut yourself some slack and consider today the start of a brand new perspective!

Mom Card Drawing of the Week: "...we are the hero of our own story." -Mary McCarthy

These are a few of my favorite things: Ryan Holiday's trifecta of books: "Stillness is the Key", "The Obstacle is the Way", and "Ego is the Enemy". Get on Amazon here: https://a.co/d/4yTwjkB

Also, check out the Extract Juice and Nektar apps on the app store to see if there is a location near you!!

Ryan Holiday's advice... We must try:

• To be objective

• To control emotions and keep an even keel

• To choose to see the good in a situation

• To steady our nerves

• To ignore what disturbs or limits others

• To place things in perspective

• To revert to the present moment

• To focus on what can be controlled

And I want to add, to stop being fixated on the what ifs that may never happen.

Closing inspiration from Judith Lasater: "The worst could happen; the best could happen. Life is usually somewhere in between."

Thank you again for listening, sharing and rating this podcast. I wouldn't be here without you!