We all know ourselves enough to know that when it comes to life in general we tend to either be the type of person who stays up late at night, or the type of person who is up early in the morning. Whether it’s working to meet a deadline, or just our general weekly routine, we generally prefer one over the other. Regardless of which one you lean towards more.. There tends to be a looming question that we all want to know the answer to-  is it better to be an early bird or a night owl? Does one lead to better performance, intelligence, and productivity? Tune in as we go over some shocking research that may change your mind on your perception of both!