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Chronic kidney disease (CKD) is often called a “silent disease,” affecting more than 35 million adults in the U.S.—yet most don’t even know they have it. In this episode, we break down what CKD really is, who’s most at risk, and why seeing a nutritionist can make all the difference in slowing its progression. We’ll cover risk factors like diabetes, hypertension, and genetics, explore the disparities in care among different communities, and share practical ways to manage CKD through diet, lifestyle, and advocacy. Whether you’re living with CKD, caring for someone who is, or just want to better understand kidney health, this conversation will give you the knowledge and tools to take action.