EP 7 | The Thing About the Winter Blues

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The Homebody Chronicles

Priscilla Zoe

14 episodes

3 days ago

Welcome to The Homebody Chronicles! Every week, join me, Priscilla Zoe, as we discuss navigating simple living and self-improvement as a Christian woman.

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Personal Journals

Society & Culture

All content for The Homebody Chronicles is the property of Priscilla Zoe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to The Homebody Chronicles! Every week, join me, Priscilla Zoe, as we discuss navigating simple living and self-improvement as a Christian woman.

Show more...

Personal Journals

Society & Culture

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EP 7 | The Thing About the Winter Blues

The Homebody Chronicles

29 minutes 14 seconds

9 months ago

EP 7 | The Thing About the Winter Blues

On this episode, I chat about getting through the winter blues :(

I share a few things that have helped me get through winter and being in a rut in general. Let's chill and chat!

Some Resources:

Tips on How to Enjoy Winter: https://youtu.be/mA7B6tyfmSU?si=Q0tpICxXMS_WzpOb

Great Video on Regulating Your Nervous System: https://youtu.be/wvaxQ4f0wuA?si=2Vqv6bTUokoGxp0-

Article on the mental health benefits of routine: https://www.evolutionpsychotherapy.ca/2024/10/07/the-benefits-of-building-a-routine-for-mental-health/ Scriptures Mentioned:

John 16:33

Philippians 4:6

Follow and rate us on Spotify!

Podcast Insta: ⁠https://www.instagram.com/thehomebodychronicles?⁠

Personal Insta: ⁠⁠https://www.instagram.com/priscilla_mcintoshh/⁠⁠

Youtube: ⁠https://youtube.com/@thehomebodychronicles?si=Ir2PvBA6oP8lcb4f

The Homebody Chronicles

Welcome to The Homebody Chronicles! Every week, join me, Priscilla Zoe, as we discuss navigating simple living and self-improvement as a Christian woman.