Get in touch with Ultrarunning Sam here ⬅️ HOME TRAILS returns for another podcast in residence! This time we head to Keswick in the Lake District to bring you coverage of the Altra 13 Valleys Ultra. We talk to the runners as they prepare to race the 13,7,5 and 2 valley races. We speak to the male and female winners and find out what it takes to complete the loops in the iconic landscape of the Lakes. We have in depth interviews with the runners at the front of the races and we find o...
All content for The Home Trails Podcast is the property of Samuel Hill and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get in touch with Ultrarunning Sam here ⬅️ HOME TRAILS returns for another podcast in residence! This time we head to Keswick in the Lake District to bring you coverage of the Altra 13 Valleys Ultra. We talk to the runners as they prepare to race the 13,7,5 and 2 valley races. We speak to the male and female winners and find out what it takes to complete the loops in the iconic landscape of the Lakes. We have in depth interviews with the runners at the front of the races and we find o...
Tom Evans and Ruth Croft's Nutrition Plans for UTMB with PAUL BOOTH
The Home Trails Podcast
1 hour 26 minutes
2 weeks ago
Tom Evans and Ruth Croft's Nutrition Plans for UTMB with PAUL BOOTH
Get in touch with Ultrarunning Sam here ⬅️ Nutritionist Paul Booth returns for his 3rd appearance on the Home Trails podcast. This time Paul talks about the nutrition plans he successfully made for this years UTMB winners, Tom Evans and Ruth Croft. Paul goes into great detail about the pre-UTMB testing he did with Tom at the Leeds Becket University testing lab. How he used those numbers to dial in the most specific race nutrition plan ever made for an elite ultra runner. Paul talks ab...
The Home Trails Podcast
Get in touch with Ultrarunning Sam here ⬅️ HOME TRAILS returns for another podcast in residence! This time we head to Keswick in the Lake District to bring you coverage of the Altra 13 Valleys Ultra. We talk to the runners as they prepare to race the 13,7,5 and 2 valley races. We speak to the male and female winners and find out what it takes to complete the loops in the iconic landscape of the Lakes. We have in depth interviews with the runners at the front of the races and we find o...
