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The Home Practice
Randi Kay Olsen
102 episodes
3 months ago
Welcome to first official episode of The Home Practice. Formerly known at Simple Self Care, Randi dusts off her podcast mic are starts a new chapter of growing with the seasons. In this brief Welcome episode, hear what The Home Practice is about and what you can expect moving forward.
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Health & Fitness
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All content for The Home Practice is the property of Randi Kay Olsen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to first official episode of The Home Practice. Formerly known at Simple Self Care, Randi dusts off her podcast mic are starts a new chapter of growing with the seasons. In this brief Welcome episode, hear what The Home Practice is about and what you can expect moving forward.
Show more...
Health & Fitness
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6.7 The Joys of Opting Out with Cait Flanders
The Home Practice
1 hour 4 minutes 32 seconds
5 years ago
6.7 The Joys of Opting Out with Cait Flanders
During this season of change, personally and globally, you might find yourself being drawn to taking an alternate route in life. Wanting to follow a different path. Craving a lifestyle change that is different than you may have imagined for yourself. Well, you are not alone in these feelings and there are people out there to help guide the way for doing things differently. And best-selling author and past podcast guest Cait Flanders is one of those people. In this episode, I chat with Cait about her recent book Adventures in Opting Out: a field guide to living an intentional life, and we explore how to navigate these life changes and create a more authentic life on your terms. Take a listen as we chat about: - why now is the perfect time for opting out - the importance of confronting and challenging your current lifestyle - how to establish and align with your actual values, not the ones you think you should have - preparing for and embracing the messy middles of life - why it’s good news when you lose friends - the wisdom of loneliness and how it is an important part of life - and more! Show notes at www.naturallyrandikay.com/podcast
The Home Practice
Welcome to first official episode of The Home Practice. Formerly known at Simple Self Care, Randi dusts off her podcast mic are starts a new chapter of growing with the seasons. In this brief Welcome episode, hear what The Home Practice is about and what you can expect moving forward.