E006 - Interview with Coach Chris Fudge

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The Home Gym Podcast

Justin Koscak

9 episodes

3 days ago

Building a home gym is the single best decision you can make to accomplish your fitness goals. Simplify this process through listening to The Home Gym Podcast, hosted by Justin Koscak, Founder/Owner of Custom Home Gyms Canada. If you are considering building a home gym, are in the process of building one, or already a proud home gym owner, then this is the podcast is for you. Each episode will provide you with valuable home gym related information & try to save you time, money, and headaches through the home gym building process. So, please hit subscribe, and get ready to Go Big and Stay Home!

Fitness

Health & Fitness

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All content for The Home Gym Podcast is the property of Justin Koscak and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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E006 - Interview with Coach Chris Fudge

The Home Gym Podcast

1 hour 5 minutes 7 seconds

4 years ago

E006 - Interview with Coach Chris Fudge

In today's episode, we host Chris Fudge from Ottawa, ON, Canada! He is a man of many hats including: Coach, Powerlifter, Meet Director, Referee, Podcast Host, and many others. He has been lifting for over 24 years, competed in 65+ Powerlifting Meets, and brings us some great perspective. We talk in depth about his goals as a Powerlifter, the benefits of working out from home, the impact of becoming a father on his training, and the importance of sleep and nutrition. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review!

New episodes on the 15th and 30th of each month. Stay tuned!