On episode one hundred and fifty four of Holy Ghost Notes, Matt records from the outskirts of London and Tim records while vacationing at the DE beach. Due to some major technical setbacks, the guys are pressed for time, but manage to squeeze in one of their favorite episodes to date. They cover both their drum and faith topics with an overarching topic of "motivation vs. discipline." The guys discuss how each has its own appropriate place and time to aid in the success of both drumming and other aspects of life.