Why Pleasure is Healing for Your Nervous System

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The Holistic Trauma Coach™ Podcast

Jessa Hooley | The Holistic Trauma Coach™

12 episodes

1 week ago

Tired of feeling stuck in the patterns created by a painful childhood? The Holistic Trauma Coach, Jessa Hooley, unpacks common experiences of people with painful childhoods and how to thrive despite it.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Why Pleasure is Healing for Your Nervous System | Ep 3

The Holistic Trauma Coach™ Podcast

21 minutes 59 seconds

9 months ago

Why Pleasure is Healing for Your Nervous System | Ep 3

Healing isn't just the "cherry on top". It is an essential part of interacting in a healthy way with our nervous system. See how pleasure can help ease your nervous system back to a place of presence and safety.

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