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The Holistic Hormones Podcast
The Holistic Hormones Pharmacist
67 episodes
2 days ago
Join Dr. Ami Patel, pharmacist, fellow cyster and coach, to learn how to manage your PCOS from a holistic approach. Ami empowers women of color to develop a sustainable lifestyle free of PCOS symptoms to live a healthier and happier life. Tune in to listen to guest experts share their knowledge on treating PCOS symptoms and learn options to manage the underlying root cause.
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Health & Fitness
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All content for The Holistic Hormones Podcast is the property of The Holistic Hormones Pharmacist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Dr. Ami Patel, pharmacist, fellow cyster and coach, to learn how to manage your PCOS from a holistic approach. Ami empowers women of color to develop a sustainable lifestyle free of PCOS symptoms to live a healthier and happier life. Tune in to listen to guest experts share their knowledge on treating PCOS symptoms and learn options to manage the underlying root cause.
Show more...
Health & Fitness
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Mindfulness and Meditation for Pregnancy and Postpartum
The Holistic Hormones Podcast
38 minutes 33 seconds
1 year ago
Mindfulness and Meditation for Pregnancy and Postpartum

Inside this conversation, Urvi and I discuss how we found our purpose and passion in life after it did not go according to our plan. Urvi shares the difference between mindfulness and meditation and using these tools to support you to conceive, through pregnancy and postpartum. If you are new to these practices, Urvi shares simple tips to get started! 


Urvi is a certified mindfulness coach and spiritual healer. A woman who has been through so many career changes from teaching to consulting large and multi-billion dollar corporations on leadership to understanding my true purpose in helping others. Urvi works with women who are on their motherhood journey from fertility to postpartum to build a more balanced life.


Thank you for being a dedicated listener and viewer! I’d love your support in reaching more listeners so more women can become empowered about their hormone health, PCOS, and fertility!

You can do that by leaving a review or engaging with this video! To thank you, I’d love to give you a FREE 45-minute one-to-one consultation. During the consultation, we will go over your medications, supplements, labs, and lifestyle and address your current challenges to help you get direction and break out of your plateau to support your health goals. 


Complete ONE of the following:

-On Spotify, make sure you are following the show, click the 3 dots to rate the show, and give it 5 stars. 

-On Apple, make sure you are following, scroll down click ratings and reviews, and write a review.

-On YouTube make sure you’re subscribed, have your notifications on, you’ve liked this video, and left a comment with your thoughts on it!

Then take a screenshot and email me hello@dramipharmacist.com 


✨ Referenced Resources ✨ Elevate Your Health: Power of Movement, Mindset, and Manifestation

Spotify

Apple

How to use energetics and spirituality to conceive

Spotify

Apple EFT Tapping with Annie Moussu to Manage PCOS Related Stress

Spotify

Apple


PCOS Pregnancy & Postpartum |PCOS| Polycystic Ovary pregnancy| pregnant / PCOS & irregular periods

Spotify

Apple

The Holistic Hormones Podcast
Join Dr. Ami Patel, pharmacist, fellow cyster and coach, to learn how to manage your PCOS from a holistic approach. Ami empowers women of color to develop a sustainable lifestyle free of PCOS symptoms to live a healthier and happier life. Tune in to listen to guest experts share their knowledge on treating PCOS symptoms and learn options to manage the underlying root cause.