5 tips to manage your PCOS during wedding season

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The Holistic Hormones Podcast

The Holistic Hormones Pharmacist

67 episodes

1 week ago

Join Dr. Ami Patel, pharmacist, fellow cyster and coach, to learn how to manage your PCOS from a holistic approach. Ami empowers women of color to develop a sustainable lifestyle free of PCOS symptoms to live a healthier and happier life. Tune in to listen to guest experts share their knowledge on treating PCOS symptoms and learn options to manage the underlying root cause.

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Health & Fitness

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5 tips to manage your PCOS during wedding season

The Holistic Hormones Podcast

7 minutes 23 seconds

1 year ago

5 tips to manage your PCOS during wedding season

Wedding season can be a blast, filled with delicious food, lots of dancing, great music, catching up with friends and family! It can also be a time of stress with packing and traveling, with finding outfits and getting out of your healthy habit routine! I’ve had 4 weddings this season amongst other social events and travel! In this episode, I share my personal favorite tips that help me and my clients with not only managing our PCOS during this time but most importantly enjoying the wedding season without any guilt about our health!