Did you know that 1.6 million spinal surgeries happen every year in America – but many could potentially be prevented? In this episode, Dr. Tom and Marissa Nixon tackle one of the most common questions they receive: "My loved one has been told they need neck or back surgery – what should I tell them?" Drawing from a decade of holistic health practice, they break down the real reasons behind disc bulges, stenosis, and degenerative disc disease, while offering hope and practical direction for t...
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Did you know that 1.6 million spinal surgeries happen every year in America – but many could potentially be prevented? In this episode, Dr. Tom and Marissa Nixon tackle one of the most common questions they receive: "My loved one has been told they need neck or back surgery – what should I tell them?" Drawing from a decade of holistic health practice, they break down the real reasons behind disc bulges, stenosis, and degenerative disc disease, while offering hope and practical direction for t...
16. Food, Mood, and Emotional Health with Dr. Andrea Lein
The Holistic Health Adventure
50 minutes
1 year ago
16. Food, Mood, and Emotional Health with Dr. Andrea Lein
Dr Andrea Lein is a mental health expert who is passionate about mental health and emotional well-being from a holistic approach. Join Dr. Nixon as he interviews Dr. Andrea about how food impacts our mood and emotional health, as well as how we heal from trauma. To learn more about Dr. Lein, go to https://www.andrealein.com or reach out on Instagram @dr.andrealein To learn more about the Nixons and their mission, visit www.twincityhealth.com If you enjoyed this episode, please subscri...
The Holistic Health Adventure
Did you know that 1.6 million spinal surgeries happen every year in America – but many could potentially be prevented? In this episode, Dr. Tom and Marissa Nixon tackle one of the most common questions they receive: "My loved one has been told they need neck or back surgery – what should I tell them?" Drawing from a decade of holistic health practice, they break down the real reasons behind disc bulges, stenosis, and degenerative disc disease, while offering hope and practical direction for t...
