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The Holistic Approach
Thalissa Telleria
15 episodes
4 days ago
“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.
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Mental Health
Health & Fitness
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All content for The Holistic Approach is the property of Thalissa Telleria and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.
Show more...
Mental Health
Health & Fitness
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What's a Love Language?
The Holistic Approach
13 minutes 47 seconds
5 years ago
What's a Love Language?

Hey everyone! In today's episode I briefly go over the 5 love languages developed by Dr. Gary Chapman, and how this helps us understand more about our relationships and the way we like to receive love. Here is a great article that includes more information about love languages and how to figure out what yours is. Hope you are doing great and staying safe/healthy! Instagram: @holisticapproachtherapy

https://www.mindbodygreen.com/articles/the-5-love-languages-explained


Disclaimer:

The information provided by The Holistic Approach podcast is intended for educational and entertainment purposes only. Although I talk about mental health and wellness, this platform is not intended to replace professional care and psychotherapy. My goal is to increase awareness on mental health and sociocultural issues, by talking about different topics and encouraging self-reflection and personal growth. If you feel that you need help, contact a mental health professional. If you are in crisis, please call 911.

The Holistic Approach
“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.