
Hey everyone! In today's episode I briefly go over the 5 love languages developed by Dr. Gary Chapman, and how this helps us understand more about our relationships and the way we like to receive love. Here is a great article that includes more information about love languages and how to figure out what yours is. Hope you are doing great and staying safe/healthy! Instagram: @holisticapproachtherapy
https://www.mindbodygreen.com/articles/the-5-love-languages-explained
Disclaimer:
The information provided by The Holistic Approach podcast is intended for educational and entertainment purposes only. Although I talk about mental health and wellness, this platform is not intended to replace professional care and psychotherapy. My goal is to increase awareness on mental health and sociocultural issues, by talking about different topics and encouraging self-reflection and personal growth. If you feel that you need help, contact a mental health professional. If you are in crisis, please call 911.