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The Holistic Approach
Thalissa Telleria
15 episodes
5 days ago
“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.
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Mental Health
Health & Fitness
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All content for The Holistic Approach is the property of Thalissa Telleria and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.
Show more...
Mental Health
Health & Fitness
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Mental Health Awareness: Things You Should Know
The Holistic Approach
8 minutes 51 seconds
3 years ago
Mental Health Awareness: Things You Should Know

May is mental health awareness month! For this episode, I am talking about 15 things you should know about mental health/mental illness. There are so many more things that could be said and talked about, so check out these links below for further information about this topic. We need to continue raising awareness and de-stigmatizing mental health. Thank you for listening, stay safe!

Instagram: @holisticapproachtherapy

Contact at: theholisticapproachpodcast@gmail.com

https://www.samhsa.gov/programs/mental-health-awareness-month

https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month

https://www.mhanational.org/mental-health-month

Disclaimer:

The information provided by The Holistic Approach podcast is intended for educational and entertainment purposes only. Although I talk about mental health and wellness, this platform is not intended to replace professional care and psychotherapy. My goal is to increase awareness on mental health and sociocultural issues, by talking about different topics and encouraging self-reflection and personal growth. If you feel that you need help, contact a mental health professional. If you are in crisis, please call 911.

The Holistic Approach
“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.