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The Holistic Approach
Thalissa Telleria
15 episodes
4 days ago
“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.
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Mental Health
Health & Fitness
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All content for The Holistic Approach is the property of Thalissa Telleria and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.
Show more...
Mental Health
Health & Fitness
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How Deadlines Can Affect Our Lives
The Holistic Approach
9 minutes 55 seconds
3 years ago
How Deadlines Can Affect Our Lives

In this episode I talk about how we have deadlines for everything, ranging from work/school all the way to getting married and having kids. However, I delve into the thought that putting deadlines on big life transitions can be harmful to us and can cause a lot of anxiety. Thank you for listening, stay safe! 

Instagram: @holisticapproachtherapy

Contact at: theholisticapproachpodcast@gmail.com


Disclaimer:

The information provided by The Holistic Approach podcast is intended for educational and entertainment purposes only. Although I talk about mental health and wellness, this platform is not intended to replace professional care and psychotherapy. My goal is to increase awareness on mental health and sociocultural issues, by talking about different topics and encouraging self-reflection and personal growth. If you feel that you need help, contact a mental health professional. If you are in crisis, please call 911.

The Holistic Approach
“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.