
In this episode I talk about how we have deadlines for everything, ranging from work/school all the way to getting married and having kids. However, I delve into the thought that putting deadlines on big life transitions can be harmful to us and can cause a lot of anxiety. Thank you for listening, stay safe!
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Disclaimer:
The information provided by The Holistic Approach podcast is intended for educational and entertainment purposes only. Although I talk about mental health and wellness, this platform is not intended to replace professional care and psychotherapy. My goal is to increase awareness on mental health and sociocultural issues, by talking about different topics and encouraging self-reflection and personal growth. If you feel that you need help, contact a mental health professional. If you are in crisis, please call 911.