Are Your Needs Being Met?

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The Holistic Approach

Thalissa Telleria

15 episodes

4 days ago

“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.

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Health & Fitness

All content for The Holistic Approach is the property of Thalissa Telleria and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

“The Holistic Approach” was created as a safe and non-judgmental place to discuss topics pertaining to mental health and other biopsychosocial issues. The goal is to raise awareness and shine a light on these important topics, and start a conversation about what it’s like to be a human being.

Show more...

Health & Fitness

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Are Your Needs Being Met?

The Holistic Approach

9 minutes 24 seconds

3 years ago

Are Your Needs Being Met?

We all have needs, and knowing what they are play a key role in our wellbeing. In this episode, I talk about identifying our needs using Maslow's Hierarchy of Needs, which is an amazing theory about the different levels of needs we human beings are motivated by. Here are some links that are great at explaining this theory further.

Instagram: @holisticapproachtherapy. Stay safe!

https://www.thoughtco.com/maslows-hierarchy-of-needs-4582571

https://www.simplypsychology.org/maslow.html

https://www.verywellmind.com/what-is-maslows-hierarchy-of-needs-4136760

Disclaimer:

The information provided by The Holistic Approach podcast is intended for educational and entertainment purposes only. Although I talk about mental health and wellness, this platform is not intended to replace professional care and psychotherapy. My goal is to increase awareness on mental health and sociocultural issues, by talking about different topics and encouraging self-reflection and personal growth. If you feel that you need help, contact a mental health professional. If you are in crisis, please call 911.