#35: Dr. Drew Ramsey - How to Improve Your Mental Health Through Diet & Lifestyle Changes

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The Hoeflinger Podcast

Hippocratic Collective

41 episodes

1 month ago

Welcome to the The Hoeflinger Podcast, where Dr. Brian Hoeflinger and Kevin Hoeflinger delve into riveting discussions about life as a neurosurgeon, the world of medicine, healthy living, fitness, and anything else that piques their curiosity. Dr. Brian Hoeflinger, MD, brings his extensive 24 years of experience as a full-time neurosurgeon to educate and inform. Get ready for engaging conversations that will broaden your understanding of the medical realm and beyond!

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#35: Dr. Drew Ramsey - How to Improve Your Mental Health Through Diet & Lifestyle Changes

The Hoeflinger Podcast

1 hour 17 minutes 52 seconds

7 months ago

#35: Dr. Drew Ramsey - How to Improve Your Mental Health Through Diet & Lifestyle Changes

Dr. Ramsey's New Book 👉 Healing the Modern Brain In this episode, we are joined by Dr. Drew Ramsey, a board-certified psychiatrist, psychotherapist, author, and leading voice in nutritional psychiatry, to explore the connection between mental health, food, and lifestyle. Dr. Ramsey shares insights from his upcoming book, Healing the Modern Brain, including the core tenets of better mental health, the role of diet in mental well-being, and the evolving conversation around m...