In the first guest podcast in our Democratising Wellness Series, Charmaine shares with us her top 3 tips for optimal wellness with minimal financial investment. She draws upon personal story and experience, formal education and over a decade of naturopathic practise, ancient wisdom and a grounded connection to mother earth.
About Charmaine
Charmaine is a Holistic Naturopath, Mumma of 3, wife and deeply passionate about all things health, consciousness and thriving in motherhood. She has supported over a thousand clients over the last decade and beautifully blends a lifetime of personal experience within the health industry, Mental Health, Gut Health and an Autoimmune condition, with her love of eating beautiful healthy food, sipping herbal teas, crafting herbal medicines, energy balancing and counselling.
Charmaine’s Podcast is “Breathing Open Motherhood”
Listen on Apple Podcasts
Listen on Spotify
To book a session with Charmaine
www.charmainenewmark.com/consultations
Connect with Charmaine:
Instagram @charmaine.newmark.nourished
Founder of the Camden Wellness Expo ~ www.camdenwellnessexpo.com.au