The Hippie Hour Podcast includes a wide variety of holistic wellness topics, such as astrology, using essential oils and crystals, and taking better care of your house plants. Hannah Garrett, a current Physical Therapy student, talks to you each week about her latest wellness topic-of-interest with science-backed information. She also provides journal prompts and mini meditations to start and end each episode, so grab that pen and paper! Follow the podcast instagram @hippiehourpodcast for updates on new episodes. Stay groovy!
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The Hippie Hour Podcast includes a wide variety of holistic wellness topics, such as astrology, using essential oils and crystals, and taking better care of your house plants. Hannah Garrett, a current Physical Therapy student, talks to you each week about her latest wellness topic-of-interest with science-backed information. She also provides journal prompts and mini meditations to start and end each episode, so grab that pen and paper! Follow the podcast instagram @hippiehourpodcast for updates on new episodes. Stay groovy!
In episode 10, Hannah discusses the origins of the sauna, Finnish sauna culture, and widely accepted health benefits of regular sauna use.
The Hippie Hour Podcast
The Hippie Hour Podcast includes a wide variety of holistic wellness topics, such as astrology, using essential oils and crystals, and taking better care of your house plants. Hannah Garrett, a current Physical Therapy student, talks to you each week about her latest wellness topic-of-interest with science-backed information. She also provides journal prompts and mini meditations to start and end each episode, so grab that pen and paper! Follow the podcast instagram @hippiehourpodcast for updates on new episodes. Stay groovy!
