Welcome to the podcast that’s here to flip your world—and your mindset—upside down.
This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you.
So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life.
Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks.
Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down.
New episodes drop every Friday on all podcast platforms and YouTube.
Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.
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Welcome to the podcast that’s here to flip your world—and your mindset—upside down.
This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you.
So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life.
Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks.
Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down.
New episodes drop every Friday on all podcast platforms and YouTube.
Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.
Hot flashes aren’t the problem—gaslighting is.
Hilary takes aim at the menopause conversation and asks the question no one else is asking: What if this isn’t your downfall, but your awakening?
In this episode, she breaks down the cultural scripts, conditioning, and quiet misogyny wrapped in every “crazy menopausal woman” meme, and replaces it with truth, clarity, and power.
This is not a hormonal crisis. This is your moment.
Episode Highlights:
Why blaming hormones keeps women stuck
The myth of the “crazy menopausal woman”
What really causes women to question their marriage at midlife
Why losing your cool isn’t the issue—losing yourself is
The gift of finally putting yourself first (and meaning it)
Episode Breakdown:
[00:00] Challenging the Menopause Narrative
[01:05] The Gaslighting of Women's Health
[02:10] Menopause and Divorce: What’s Really Going On
[05:05] Midlife Awakening vs. Hormonal Blame
[07:04] Cultural Conditioning and Losing Ourselves
[08:06] Why the “Crazy Menopausal Woman” Trope is So Dangerous
[11:11] Menopause Isn’t a Crisis—It’s a Revolution
[12:32] Reclaiming Your Power in Midlife
💥 Midlife isn’t the end. It’s the turning point. Ready to stop tolerating and start owning it? Hit play.
💫 Subscribe to Hilary's YouTube Channel: https://www.youtube.com/@HilarySilver?sub_confirmation=1 🔥 Grab Hilary’s FREE training, This Changes Everything (and other free resources!): https://hilarysilver.com/guides/ 👉 Follow Hilary on Instagram: @hilarysilver
🚀 What’s been your biggest midlife realization? Drop it in the comments!
The Hilary Silver Podcast
Welcome to the podcast that’s here to flip your world—and your mindset—upside down.
This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you.
So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life.
Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks.
Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down.
New episodes drop every Friday on all podcast platforms and YouTube.
Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.
