Sorry That Was My Shadow Speaking

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The Highly Emotional Podcast

61 episodes

2 days ago

The Highly Emotional Podcast is a podcast that delves into emotional well-being, self-awareness, and personal growth. It explores topics related to vulnerability, emotional intelligence, mental health, and the complexities of human feelings. The podcast aims to create a space for open and honest conversations about mental health, inner healing and spirituality offering insights, advice, and stories that help listeners better understand and manage their emotions. The focus is likely on the importance of embracing emotions and navigating life with emotional awareness. It might feature discussio

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Sorry That Was My Shadow Speaking | S2 E12

The Highly Emotional Podcast

18 minutes 2 seconds

7 months ago

Sorry That Was My Shadow Speaking | S2 E12

Episode 12 – "Sorry, That Was My Shadow Speaking" | Season 2In this soul-baring episode of The HighlyEmotional Podcast, TuesdayNightSwim addresses the elephant in the room and gets brutally honest about where he’s been mentally, emotionally, and spiritually.He opens up about how he’s been operating from his shadow self lately—and not by accident. Sometimes, the light within us becomes too vulnerable, too exposed, and the shadow steps in to protect it. We often villainize the shadow, but what if it’s actually our protector?“The ego is truly only there to protect the light when it needs protection.”He explores how we can begin to acknowledge our shadow without shame and allow both light and darkness to coexist on the spiritual journey. This one is for anyone who's ever felt like they’ve lost themselves trying to stay strong… or spiritual… or safe.This isn’t just self-reflection—it’s shadow integration in real time.🎙️ Raw. Real. Reflective. Welcome to your mirror.#TheHighlyEmotionalPodcast #SorryThatWasMyShadowSpeaking #ShadowWork #SpiritualAwakening #ProtectYourLight #EmbraceTheShadow #EgoAndSoul #SpiritualJourney #TuesdayNightSwim #HealingInPublic #InnerWork #EmotionalTruths #MentalHealthMatters #AuthenticLiving #PodcastWithDepth #LightAndDarkness #VulnerabilityIsPowerFollow us on Instagram and TikTok: @TheHighlyEmotionalPodcastFollow TuesdayNightSwim: @TuesdayNightSwim