In this episode Higher Running coaches Sandi Nypaver and Sage Canaday define what "Individual and Personalized Run Coaching" means at Higher Running. They outline their process for taking on new coaching clients, variables to consider with cost and degree of creating custom training plans from scratch, open communication and transparency, and monthly price point as well as limits for the number of athletes being coached at one time. They also discuss how other coaches may view this differentl...
All content for The Higher Running Podcast is the property of Sandi Nypaver and Sage Canaday and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode Higher Running coaches Sandi Nypaver and Sage Canaday define what "Individual and Personalized Run Coaching" means at Higher Running. They outline their process for taking on new coaching clients, variables to consider with cost and degree of creating custom training plans from scratch, open communication and transparency, and monthly price point as well as limits for the number of athletes being coached at one time. They also discuss how other coaches may view this differentl...
The Higher Running Podcast Episode 2: Weakness in Scientific Studies and "Double Threshold" Training
The Higher Running Podcast
45 minutes
2 years ago
The Higher Running Podcast Episode 2: Weakness in Scientific Studies and "Double Threshold" Training
Coach Sandi Nypaver and Coach Sage Canaday of Higher Running talk about ways to access the validity of scientific studies and what it means in terms of bias, the strength of results, methods, and how misleading even peer-reviewed science can be! In the second part of the talk they discuss "Double Threshold" Training and its implications in terms of running performance, lifestyle and injury risk.
The Higher Running Podcast
In this episode Higher Running coaches Sandi Nypaver and Sage Canaday define what "Individual and Personalized Run Coaching" means at Higher Running. They outline their process for taking on new coaching clients, variables to consider with cost and degree of creating custom training plans from scratch, open communication and transparency, and monthly price point as well as limits for the number of athletes being coached at one time. They also discuss how other coaches may view this differentl...
