I’m gifting you the very first guided meditation from my Winter Reset! This Earth meditation is designed to ground you, tap into your inner strength, and align with the steady rhythm of the Earth. 🌿 If you enjoy this practice, visit www.soulcircle.uk to access the full Winter Reset. With yoga flows, meditations, and journal prompts inspired by the 4 elements, this program gently shifts your energy into the new year with ease and compassion. Let’s start 2025 rooted and ready.Send me a mes...
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I’m gifting you the very first guided meditation from my Winter Reset! This Earth meditation is designed to ground you, tap into your inner strength, and align with the steady rhythm of the Earth. 🌿 If you enjoy this practice, visit www.soulcircle.uk to access the full Winter Reset. With yoga flows, meditations, and journal prompts inspired by the 4 elements, this program gently shifts your energy into the new year with ease and compassion. Let’s start 2025 rooted and ready.Send me a mes...
Ever wonder how some people manage to consistently live life as their best selves, despite having once struggled with deeply ingrained habits? Join me as I share a breakthrough moment about the power of conscious, daily choices and how they can transform our lives. We'll explore the intriguing idea that our old negative neural pathways never quite disappear; they simply lie dormant, waiting for our inattention to wake them. This episode challenges us to trust in ourselves and the unknown, emp...
The High Vibe Guide
I’m gifting you the very first guided meditation from my Winter Reset! This Earth meditation is designed to ground you, tap into your inner strength, and align with the steady rhythm of the Earth. 🌿 If you enjoy this practice, visit www.soulcircle.uk to access the full Winter Reset. With yoga flows, meditations, and journal prompts inspired by the 4 elements, this program gently shifts your energy into the new year with ease and compassion. Let’s start 2025 rooted and ready.Send me a mes...
