I’m gifting you the very first guided meditation from my Winter Reset! This Earth meditation is designed to ground you, tap into your inner strength, and align with the steady rhythm of the Earth. 🌿 If you enjoy this practice, visit www.soulcircle.uk to access the full Winter Reset. With yoga flows, meditations, and journal prompts inspired by the 4 elements, this program gently shifts your energy into the new year with ease and compassion. Let’s start 2025 rooted and ready.Send me a mes...
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I’m gifting you the very first guided meditation from my Winter Reset! This Earth meditation is designed to ground you, tap into your inner strength, and align with the steady rhythm of the Earth. 🌿 If you enjoy this practice, visit www.soulcircle.uk to access the full Winter Reset. With yoga flows, meditations, and journal prompts inspired by the 4 elements, this program gently shifts your energy into the new year with ease and compassion. Let’s start 2025 rooted and ready.Send me a mes...
🔒 GUIDED MEDITATION: Transforming Pain into Compassion through Tonglen
The High Vibe Guide
11 minutes
11 months ago
🔒 GUIDED MEDITATION: Transforming Pain into Compassion through Tonglen
Subscriber-only episodeSubscribe to my guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/newThis Tonglen meditation invites you to open your heart and cultivate compassion by embracing the practice of giving and receiving. Inspired by Tibetan Buddhist teachings, this guided meditation helps you connect with your inner light, transform difficult emotions, and extend love and kindness to yourself and others. Perfect for moments when you need to feel grounded, c...
The High Vibe Guide
I’m gifting you the very first guided meditation from my Winter Reset! This Earth meditation is designed to ground you, tap into your inner strength, and align with the steady rhythm of the Earth. 🌿 If you enjoy this practice, visit www.soulcircle.uk to access the full Winter Reset. With yoga flows, meditations, and journal prompts inspired by the 4 elements, this program gently shifts your energy into the new year with ease and compassion. Let’s start 2025 rooted and ready.Send me a mes...
