Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.
On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.
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Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.
You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.
Simply click here or search High Performance in the App store to get started.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.
On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.
**
Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.
You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.
Simply click here or search High Performance in the App store to get started.
Hosted on Acast. See acast.com/privacy for more information.
Pre-order our brand new book MICRO HABITS for 25% off before the launch on 1st January: https://hppod.co/472Og7q
The pressure, the noise, the meaning of the occasion, it had all become too much.
Two years later, he returned to the same stadium, the same stage, and this time everything was different. He scored one of the biggest goals of his career, not because his ability had changed, but because his mindset had.
In this episode, I share what I learned from Dan’s transformation and the powerful lesson he now lives by: play the game, not the occasion. Together, we explore:
Here is more information on the studies referenced:
Listen to the full episode with Dan Burn: https://pod.fo/e/2eb8b4
Hosted on Acast. See acast.com/privacy for more information.