Ever wonder why sometimes you find yourself mindlessly eating, having a drinking, grabbing a smoke, watching porn or "checking out"
The urges sometimes come on autopilot, they can feel so strong, other times you catch yourself avoiding any meaningful work.
The question is WHY does this happen. Are we broken, lazy, messed up, should we be worried or ashamed.... NO!
There is a simple reason, and an even simpler course of action to correct.
What to do next:
1) Share this with 1-3 people who could benefit from this.
2) Review on the platform you are listening on
3) Join our facebook community of ----> like minded individuals <----(Click There)
