On this weeks episode I talk with Efrem Brynin Efrem is the Co-Founder of Strongmen and he opens up about what he calls his first life and second life. Recalling a time in 2013, sitting with my wife in complete peace, his life was in complete balance. Just six months later everything had changed, that life he had loved was over. His son, James, was killed on his second tour of Afghanistan. In the immediate aftermath and to this day he has, and still experiences, the very worst imaginable emo...
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On this weeks episode I talk with Efrem Brynin Efrem is the Co-Founder of Strongmen and he opens up about what he calls his first life and second life. Recalling a time in 2013, sitting with my wife in complete peace, his life was in complete balance. Just six months later everything had changed, that life he had loved was over. His son, James, was killed on his second tour of Afghanistan. In the immediate aftermath and to this day he has, and still experiences, the very worst imaginable emo...
On the Show this week we have former USA Mens 8 Rower, Hans Struzyna. His 12 year rowing career culminated in him being a member of the 2016 USA Olympic rowing team and in this episode we discuss the highs and lows of his sporting career and the habits and dedication that led to him reaching the pinnacle of his sport. We also discuss how he dealt with life after the Olympics, and how he found himself without a real purpose until he found real estate. We talk about the carry over of work eth...
The High Performance Half Hour
On this weeks episode I talk with Efrem Brynin Efrem is the Co-Founder of Strongmen and he opens up about what he calls his first life and second life. Recalling a time in 2013, sitting with my wife in complete peace, his life was in complete balance. Just six months later everything had changed, that life he had loved was over. His son, James, was killed on his second tour of Afghanistan. In the immediate aftermath and to this day he has, and still experiences, the very worst imaginable emo...
