On this weeks episode I talk with Efrem Brynin Efrem is the Co-Founder of Strongmen and he opens up about what he calls his first life and second life. Recalling a time in 2013, sitting with my wife in complete peace, his life was in complete balance. Just six months later everything had changed, that life he had loved was over. His son, James, was killed on his second tour of Afghanistan. In the immediate aftermath and to this day he has, and still experiences, the very worst imaginable emo...
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On this weeks episode I talk with Efrem Brynin Efrem is the Co-Founder of Strongmen and he opens up about what he calls his first life and second life. Recalling a time in 2013, sitting with my wife in complete peace, his life was in complete balance. Just six months later everything had changed, that life he had loved was over. His son, James, was killed on his second tour of Afghanistan. In the immediate aftermath and to this day he has, and still experiences, the very worst imaginable emo...
My guest on the show this week is Paul Glezer, a coach, business owner, podcaster and founder of The Hero Programme. Paul has recently experienced fatherhood and all that it comes with it. He realized that it is a profound shift for many fathers and appreciates that many things change as a result of being a dad. The first thing he noticed when his friends began to have children was that their health was the first thing to be sacrificed. This inspired him and his business partner Daniel ...
The High Performance Half Hour
On this weeks episode I talk with Efrem Brynin Efrem is the Co-Founder of Strongmen and he opens up about what he calls his first life and second life. Recalling a time in 2013, sitting with my wife in complete peace, his life was in complete balance. Just six months later everything had changed, that life he had loved was over. His son, James, was killed on his second tour of Afghanistan. In the immediate aftermath and to this day he has, and still experiences, the very worst imaginable emo...
