The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Preston Moore, K Preston Moore
220 episodes
19 hours ago
What is the cost of keeping your story anonymous? How would anyone know that you could offer up some help or perspective in a situation they're in? How can we normalized life's challenges with family, mental health, addiction, & finding purpose if we don't share our story with each other? Here, we talk about how to use your life experience as your superpower. We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to a group fitness class
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What is the cost of keeping your story anonymous? How would anyone know that you could offer up some help or perspective in a situation they're in? How can we normalized life's challenges with family, mental health, addiction, & finding purpose if we don't share our story with each other? Here, we talk about how to use your life experience as your superpower. We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to a group fitness class
The Art of Feeling: Embracing Life's Highs and Lows EP 206
The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
6 minutes 56 seconds
2 years ago
The Art of Feeling: Embracing Life's Highs and Lows EP 206
Are you struggling to put a name to the emotions you're experiencing? It's a challenge many of us face, without even realizing it. We assume we know how we feel, until life throws us a curveball. When we're faced with major milestones, like the loss of a loved one, marriage, childbirth, or graduation, we're suddenly aware that we don't always understand our own emotions. We may try to force ourselves to feel a certain way, even when it doesn't ring true. But there's hope. By putting in the work to become more in tune with our feelings, we can learn to navigate life's ups and downs with more clarity and authenticity. In this episode, I share some insight into my own journey of self-discovery, exploring how I learned to experience sadness, happiness, joy, and fear in a more meaningful way. It wasn't always easy, but the effort was worth it. I feel grateful for the ability to feel my emotions more often, even when it's uncomfortable. We'd love to hear your thoughts on this episode. Get in touch and let us know what you think! You can find us at K Preston Moore
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Sarah Moore
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The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
What is the cost of keeping your story anonymous? How would anyone know that you could offer up some help or perspective in a situation they're in? How can we normalized life's challenges with family, mental health, addiction, & finding purpose if we don't share our story with each other? Here, we talk about how to use your life experience as your superpower. We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to a group fitness class
