The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
The High Conflict Blueprint
24 episodes
Few seconds ago
Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am, researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for even thinking "I can't do this anymore." But there is another way. You can be there for him and protect yourself at the same time. In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, and support him wit...
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Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am, researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for even thinking "I can't do this anymore." But there is another way. You can be there for him and protect yourself at the same time. In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, and support him wit...
20. Is The Toxic Ex Turning You Into Someone You Don’t Recognise? Here's the Truth
The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
9 minutes
2 weeks ago
20. Is The Toxic Ex Turning You Into Someone You Don’t Recognise? Here's the Truth
You’re stressed, reactive, angry – you don't recognise yourself anymore. And you think, "She's turning me into someone I'm not." But here's the truth – she's not turning you into anything. She’s just revealing parts of you that you didn't know were there. And that's the most powerful thing you could discover. Because when you know that about yourself, you have an opportunity to build capabilities you'd never develop otherwise. And when you learn how to handle her at her worst and still ...
The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am, researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for even thinking "I can't do this anymore." But there is another way. You can be there for him and protect yourself at the same time. In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, and support him wit...
