The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
The High Conflict Blueprint
23 episodes
4 days ago
It feels like she's winning, doesn't it? Every time she ignores your boundaries, every time she gets away with something – it feels like she’s winning and you're losing. But what if that idea of winning versus losing is keeping you trapped in her game? The problem is that you're so focused on not letting her "get away with" it that you're accidentally sacrificing the very things you're trying to protect – your peace, your relationship, your goals, and your family's happiness. Because every ti...
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It feels like she's winning, doesn't it? Every time she ignores your boundaries, every time she gets away with something – it feels like she’s winning and you're losing. But what if that idea of winning versus losing is keeping you trapped in her game? The problem is that you're so focused on not letting her "get away with" it that you're accidentally sacrificing the very things you're trying to protect – your peace, your relationship, your goals, and your family's happiness. Because every ti...
The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
12 minutes
1 month ago
17. How to Choose Your Battles with a Toxic Ex
Another "emergency" text at 9 PM. Another crisis that somehow requires immediate attention. You're exhausted from fighting with her about everything she throws at you. Today, I'm breaking down exactly how to choose your battles with a high conflict ex without burning yourself out in the process. You'll discover why she creates endless conflicts, and learn my four-question framework that takes the guesswork out of when to respond and when to let it go. No more spending hours agonising over the...
The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
It feels like she's winning, doesn't it? Every time she ignores your boundaries, every time she gets away with something – it feels like she’s winning and you're losing. But what if that idea of winning versus losing is keeping you trapped in her game? The problem is that you're so focused on not letting her "get away with" it that you're accidentally sacrificing the very things you're trying to protect – your peace, your relationship, your goals, and your family's happiness. Because every ti...
