The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
The High Conflict Blueprint
24 episodes
Few seconds ago
Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am, researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for even thinking "I can't do this anymore." But there is another way. You can be there for him and protect yourself at the same time. In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, and support him wit...
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Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am, researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for even thinking "I can't do this anymore." But there is another way. You can be there for him and protect yourself at the same time. In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, and support him wit...
16. Getting to Yes – How to Negotiate with a High Conflict Ex
The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
17 minutes
1 month ago
16. Getting to Yes – How to Negotiate with a High Conflict Ex
You rehearse the perfect request – polite, reasonable, with plenty of notice. But you already know what's coming. The automatic "no" from the high conflict ex. If you've been there, you'll know that crushing frustration of trying to negotiate with someone who seems to enjoy refusing everything. And every time she refuses something reasonable that would actually benefit the kids, you feel that anger building. Why does it have to be this hard? In today's episode, I'm revealing a five-part appro...
The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am, researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for even thinking "I can't do this anymore." But there is another way. You can be there for him and protect yourself at the same time. In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, and support him wit...
