The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
The High Conflict Blueprint
24 episodes
15 hours ago
Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am, researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for even thinking "I can't do this anymore." But there is another way. You can be there for him and protect yourself at the same time. In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, and support him wit...
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Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am, researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for even thinking "I can't do this anymore." But there is another way. You can be there for him and protect yourself at the same time. In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, and support him wit...
15. The Surprising Reason You're So Frustrated All the Time
The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
10 minutes
1 month ago
15. The Surprising Reason You're So Frustrated All the Time
You're constantly frustrated. She won't respect boundaries. He won't stand up to her. Nobody does what they should do, and you're stuck feeling angry, disappointed, and resentful about it all. In this episode, I reveal the surprising reason you feel so frustrated – and it's not what you think. While you've been focused on the ex's toxic behaviour, there's something else quietly stealing your peace. It’s your "Manual” – a set of unwritten rules you have about how everyone should behave s...
The High Conflict Blueprint (for Stepmums & Stepmoms DONE with the ex's drama)
Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am, researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for even thinking "I can't do this anymore." But there is another way. You can be there for him and protect yourself at the same time. In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, and support him wit...
