The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
The High Conflict Blueprint
25 episodes
16 hours ago
You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
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You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
5. Tired of Feeling Blindsided? How to Predict Her Next Move and Stay One Step Ahead
The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
12 minutes
4 months ago
5. Tired of Feeling Blindsided? How to Predict Her Next Move and Stay One Step Ahead
Blindsided again by your partner’s ex? What if I told you her chaos isn’t random – but actually follows patterns you can learn to spot and prepare for. In this episode, we dive into the emotional logic behind high conflict behaviour and reveal the hidden patterns that make her actions more predictable than you think. You’ll learn how to recognise common patterns like the “Pre-Event Blow-Up” and “Connection Disruptor,” that explain seemingly random behaviour. Disc...
The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
