The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
The High Conflict Blueprint
25 episodes
16 hours ago
You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
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You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
23. How to Support Your Partner Through Toxic Co-Parenting Without Burning Out
The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
13 minutes
2 weeks ago
23. How to Support Your Partner Through Toxic Co-Parenting Without Burning Out
Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am and researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for thinking "I don't know how long I can keep doing this". But there is another way. You can be there for him and protect yourself at the same time. In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, a...
The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
