The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
The High Conflict Blueprint
25 episodes
14 hours ago
You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
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You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
21. When His Family Still Talks to the Ex & You Feel Left Out
The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
18 minutes
3 weeks ago
21. When His Family Still Talks to the Ex & You Feel Left Out
She's at family gatherings. His mum still helps her out. His sister invites her to birthday parties. And you're left wondering – why does she get to stay in, while you feel like the outsider? In this episode, I break down why the high conflict ex clings to his family and the manipulation tactics she uses to stay there. You'll learn why his family allows this to happen, and the practical strategies you can use to limit the value of those connections to her, giving her less reason t...
The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
