The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
The High Conflict Blueprint
25 episodes
17 hours ago
You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
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You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
11. When You Hate His Ex & Resent Who You’ve Become
The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
13 minutes
3 months ago
11. When You Hate His Ex & Resent Who You’ve Become
Do you ever feel consumed by hate toward your partner’s high conflict ex? In this episode, I unpack the raw, unspoken truth behind those feelings of rage and resentment. We’ll explore what’s happening beneath the surface – and how to shift out of hate without pretending everything’s fine. This episode is a must-listen if: Your thoughts are consumed by resentment towards herYou’re constantly triggered, even when she’s not aroundShe’s turning you into someone you don’t recogniseYou just want to...
The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex
You've had another fight about the ex. He's shut down, you're exhausted and wondering if your relationship can survive much more of this. You both need to get on the same page to protect your relationship, and in this episode, I’ll show you how. I discuss how to know if he’s ready, how to have the conversation, how to figure out what your united front actually looks like, and how to support each other when she inevitably tests it. If you're tired of feeling like you're fighting each oth...
