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The Hidden Power
Dr. Susan Koruthu
50 episodes
3 months ago
The Hidden Power is a life and mind wellness podcast that helps in bringing a paradigm shift in your belief system. It helps in understanding your true potential and unleash the hidden power within you and create a personal transformation. Every podcast is an energy wave aimed to tickle your brain cells and generate ample motivation for you.
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Mental Health
Health & Fitness
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All content for The Hidden Power is the property of Dr. Susan Koruthu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Hidden Power is a life and mind wellness podcast that helps in bringing a paradigm shift in your belief system. It helps in understanding your true potential and unleash the hidden power within you and create a personal transformation. Every podcast is an energy wave aimed to tickle your brain cells and generate ample motivation for you.
Show more...
Mental Health
Health & Fitness
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Episode 46 – Self-Confidence and Self-Esteem
The Hidden Power
13 minutes
4 years ago
Episode 46 – Self-Confidence and Self-Esteem
'The Hidden Power,' Host Dr Susan Koruthu
Self-confidence and self-esteem are the two common words that are very dear to us and some of you take coaching to develop these. These are the two key feelings of a successful person. These are the two qualities that lead to success.
Yes, these are your feelings – Self-esteem is your feeling of accomplishment when you achieve something in life. You will have a feeling that I am somebody in the given life context. Self-confidence is your belief in the things that you have not seen. You will have the trust in your abilities to achieve what you believe is there somewhere in this universe and you will be able to achieve it. You will set your SMART goals and will have unwavering faith in your abilities. It is the I can and I will attitude. You will be determined to achieve your goals, will have commitment and dedication in every focused, strong action you perform.
There are three levels of self-confidence: low confidence – you trust the universe more than your own abilities and talents. Overconfidence – you trust more in your abilities and talents than the universe. High confidence is what you need where you put your trust equally in yourself and the universe. To have high confidence, you should trust yourself, do the necessary actions, and trust the universe to get the desired result.
When you achieve your goal, you will boost your self-esteem. To develop your confidence and self-esteem, you need a compelling SMART goal, determination, commitment, dedication and strong action, a strong belief in the unseen, trust in yourself and the universe. This is how you develop and maintain a high level of self-confidence and self-esteem.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!
The Hidden Power
The Hidden Power is a life and mind wellness podcast that helps in bringing a paradigm shift in your belief system. It helps in understanding your true potential and unleash the hidden power within you and create a personal transformation. Every podcast is an energy wave aimed to tickle your brain cells and generate ample motivation for you.