This one is for anyone who knows they’re meant for more and wants a real way back. On The Hero’s Blueprint, Dr. Samantha Harte gets honest about addiction, shame, and the quiet pull of intuition. We break down small, esteemable acts that rebuild trust, how body and spirit heal together, and why self-compassion isn’t soft. It’s how you change. If you’ve been hiding or feel off-path, this conversation helps you tell the truth, start again, and come home to the real you. ⏱️ Chapters 06:59 From ...
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This one is for anyone who knows they’re meant for more and wants a real way back. On The Hero’s Blueprint, Dr. Samantha Harte gets honest about addiction, shame, and the quiet pull of intuition. We break down small, esteemable acts that rebuild trust, how body and spirit heal together, and why self-compassion isn’t soft. It’s how you change. If you’ve been hiding or feel off-path, this conversation helps you tell the truth, start again, and come home to the real you. ⏱️ Chapters 06:59 From ...
Stop Settling—How to Build a Life and Love That Feels Like You | Case Kenny
The Hero's Blueprint
46 minutes
5 months ago
Stop Settling—How to Build a Life and Love That Feels Like You | Case Kenny
In this powerful episode of The Hero’s Blueprint, I sit down with Case Kenny—best-selling author, mindfulness expert, and host of New Mindset, Who Dis?—to unpack what it truly means to live with intention, redefine love, and stop settling for less than you deserve. From walking away from a high-paying job to starting a globally impactful podcast, Case shares how getting honest with yourself is the first step to transformation. We talk through the concept of “settling up” in relationships, how...
The Hero's Blueprint
This one is for anyone who knows they’re meant for more and wants a real way back. On The Hero’s Blueprint, Dr. Samantha Harte gets honest about addiction, shame, and the quiet pull of intuition. We break down small, esteemable acts that rebuild trust, how body and spirit heal together, and why self-compassion isn’t soft. It’s how you change. If you’ve been hiding or feel off-path, this conversation helps you tell the truth, start again, and come home to the real you. ⏱️ Chapters 06:59 From ...
