Healing From Addiction Through Holistic Wellness: A Conversation with Karen Hall and Lisa Urbanski

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The Hero Within Karen Hall

Karen Hall

87 episodes

2 months ago

Welcome to The Hero Within Podcast!™ with your host, Karen Hall - a truth seeker on a spiritual journey of self-discovery for over four decades.

Embark on a voyage of understanding and connection in each episode, where we explore inspiring guest interviews and share meaningful personal reflections. Uncover the transformative power of empathy as we delve into the stories of unsung heroes who navigate life's trials with resilience and grace, illuminating the path to deep connections and understanding emerging from adversity.

Join us as we discuss practical ways to use empathy to forge trusting relationships, both professionally and personally. Unveil spiritual insights and moments of compassion, guiding us towards hope, healing, and a return to love.™

This podcast is a sanctuary for those seeking to deepen their emotional connections, pursue spiritual growth, and find peace amidst chaos. Let us empower you to lead with integrity, nurture family bonds, and ignite a spirit of resilience.

Meet Karen Hall - an internationally recognized speaker, emotional intelligence expert, and host of The Hero Within Podcast™. With a passion for helping entrepreneurs overcome fears and limiting beliefs to establish trust in relationships, Karen's mission is to inspire others to recognize their innate gifts and fulfill their divine calling.

Don't miss an episode - subscribe, follow, and engage with us! Tune in for hope and inspiration on our [Podcast Page](https://podnews.net/podcast/ia7z1), seek upliftment on Instagram (@theherowithinpodcast), dive into discussions on Facebook, watch faith-filled clips on YouTube, and connect professionally on LinkedIn. Tweet with us about empathy and explore more on Karen's website.

Join Karen on The Hero Within Podcast™, where each episode shares inspiring true stories to strengthen your faith and guide you through life's challenges. Embark on your hero's journey with us, and may love light your path!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-hero-within-karen-hall--6456111/support.

Self-Improvement

Education,

Religion & Spirituality,

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Self-Improvement

Education,

Religion & Spirituality,

Spirituality,

Health & Fitness,

Mental Health

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Healing From Addiction Through Holistic Wellness: A Conversation with Karen Hall and Lisa Urbanski

The Hero Within Karen Hall

24 minutes

8 months ago

Healing From Addiction Through Holistic Wellness: A Conversation with Karen Hall and Lisa Urbanski

In this episode of The Hero Within Podcast, host Karen Hall interviews Lisa Urbanski, a holistic wellness advocate from Manitoba, Canada. Lisa shares her profound story of overcoming addiction and embracing her highly sensitive and empathic nature. Struggling with these traits from a young age, Lisa turned to substances to cope, which led to a severe addiction. At the age of 30, she decided to turn her life around, utilizing methods like yoga, manifestation, and natural health practices. Lisa explains how understanding her sensitivity and finding the right support systems were crucial in her recovery. The conversation delves into the importance of purpose, processing emotions, and the role of community and holistic health in maintaining sobriety and personal growth. Lisa also speaks about her impactful work with therapy dogs and her commitment to helping others unlock their potential.00:00 Introduction and Personal Struggles00:39 Welcome to the Hero Within Podcast01:13 Meet Lisa Urbanski: The Unconventional Conventional Woman02:29 Lisa's Early Life and Empathic Abilities04:03 Struggles with Substance Abuse07:01 Journey to Sobriety and Self-Discovery10:14 Finding Purpose and Helping Others15:08 The Power of Mindset and Natural Healing21:45 Conclusion and Contact InformationMeet Karen Hall:Karen Hall, known as The Queen of Empathy, is an Emotional Intelligence Leadership Coach, speaker, international bestselling author, and podcaster. With over 40 years of experience coaching, Karen specializes in helping leaders develop emotional intelligence to build trust and strengthen relationships. Karen combines neuroscience, emotional intelligence principles, and practical leadership strategies to increase resilience and inspire high-performing teams. She is the Executive Producer and host of The Los Angeles Tribune, and Managing Director of The Los Angeles Tribune Women’s and Spanish Journals . Trained by renowned thought leader Marianne Williamson as a spiritual life coach, she hosts The Hero Within Podcast™, ranked in the top 2.5% globally. She also hosts Unstoppable AF - Unstoppable AND FUNNY! comedy podcast, The Empathy Advantage podcast and The AI Advantage podcast. Karen empowers leaders to regulate emotions to remain calm in crisis, overcome adversity, and deepen meaningful connections. Married for nearly 40 years to her husband Joshua, Karen cherishes her family of four children and five grandchildren as her greatest blessing.Connect with Karen:Linked In YouTube Website Facebook Instagram X Meet Lisa Urbanski:Lisa Urbanski is a holistic wellness advocate and community leader from a small town in Manitoba, Canada. After overcoming a personal battle with addiction, she discovered her passion for personal growth, mindset, and holistic healing. Through her transformative journey, Lisa tapped into her inner strength and is now dedicated to helping others unlock their own potential. As the pack leader of a therapy dog program and a pioneer in frequency-charged nutrition, Lisa blends innovative practices with her healing approach to create lasting change and support individuals in their transformation.Connect with Lisa:

The Hero Within Karen Hall