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Creating a community of confident and empowered females who are their own HERo.
As women and mothers, we do a great job of putting everyone before us and our needs. In this episode, I talk about my mistake in doing that in my younger years and adapting to health challenges and seasons as I get older. Ron joins us to talk about how to take on health challenges and stay motivated, and the important to-dos when creating positive habits. There’s lots of valuable info in our time together!
the HERo
Creating a community of confident and empowered females who are their own HERo.
