When healthcare becomes unaffordable, food insecurity rises, and communities are struggling, herbalists have a unique power to help. But how do you actually show up without burning out or giving everything away? In this episode, you'll discover simple, accessible ways to share plant medicine in your community—from free herb walks and sliding-scale care to medicine gardens and mutual aid kits. Whether you're a clinical herbalist or just getting started, you'll find practical ideas to make herb...
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When healthcare becomes unaffordable, food insecurity rises, and communities are struggling, herbalists have a unique power to help. But how do you actually show up without burning out or giving everything away? In this episode, you'll discover simple, accessible ways to share plant medicine in your community—from free herb walks and sliding-scale care to medicine gardens and mutual aid kits. Whether you're a clinical herbalist or just getting started, you'll find practical ideas to make herb...
Natural First Aid for Sprains & Strains—Is Your Herbal Medicine Cabinet Ready?
The Herbalist's Path
19 minutes
5 months ago
Natural First Aid for Sprains & Strains—Is Your Herbal Medicine Cabinet Ready?
When my daughter sprained her ankle during a softball game, I was grateful to have Comfrey growing in the garden and some Arnica oil stashed in the van. But as I reached for what I had on hand, I realized most of my oils were past their prime. This episode is a real-life story behind that moment, the herbs I turn to for sprains and strains, and why it’s time to restock my home apothecary. I also talk about what happens when we get excited about making herbal medicine—but don’t plan ahead for ...
The Herbalist's Path
When healthcare becomes unaffordable, food insecurity rises, and communities are struggling, herbalists have a unique power to help. But how do you actually show up without burning out or giving everything away? In this episode, you'll discover simple, accessible ways to share plant medicine in your community—from free herb walks and sliding-scale care to medicine gardens and mutual aid kits. Whether you're a clinical herbalist or just getting started, you'll find practical ideas to make herb...
