Join us on this enlightening episode of 'The Deep Dive' as we explore the multi-layered approach to integrative health, guided by the expertise of Sam Coffman from Herbal Medics Academy. Discover how symptoms are just the tip of the iceberg and delve into the deeper mechanisms that influence our health. Sam brings insights from his extensive background, combining Western herbalism, acupuncture, and traditional Chinese medicine. In this discussion, we examine Sam's four-layer model of health, starting from the most superficial layer of symptom management to the profound depths of TCM syndrome differentiation. Learn how each layer offers a unique perspective—whether it's immediate symptom relief or a holistic view of dynamic bodily processes. Consider how these layers can offer a new framework for thinking about personal health challenges and the potential benefits of looking beyond surface symptoms.