If you’ve been feeling not good enough lately… if you’ve been stuck in self-doubt, comparison, or questioning your worth — this episode is for you.

These gentle yet powerful affirmations are here to help you soften the inner critic, reconnect with your truth, and begin rewiring the negative beliefs that have kept you small.

You can listen to this anytime — especially first thing in the morning or just before bed — to start creating new neural pathways that support your self-worth, confidence, and inner peace.

Repetition matters. Emotion matters. And the words you speak to yourself every day truly have the power to change your life.

✨ Say these affirmations with me (out loud or in your mind), and come back to them whenever you forget who you are.

You are enough. You always have been.