Have you ever felt like no matter how hard you try to build your self-worth, it just doesn’t stick? You repeat affirmations, read all the self-help books, push yourself to achieve more—yet that quiet voice of “I’m not enough” keeps coming back.

In this deeply compassionate episode, I share why surface-level fixes can feel frustrating and why your struggle isn’t about not trying hard enough—it’s about an unhealed wound beneath the surface. Together, we’ll explore how past experiences of rejection, criticism, or abandonment plant the belief that love has to be earned, and how that belief quietly shapes your self-esteem today.

You’ll learn gentle ways to uncover the root of that wound, begin to release the old story, and start believing the truth: your worth was never something you had to earn.

If you’re ready to finally feel at home in who you are—and let your affirmations actually land—this episode is for you.