Rejection hurts — whether it’s someone you liked not texting back, feeling left out by friends, being ghosted, or missing out on a job or dream opportunity. In those moments, it can feel like your heart sinks under the weight of “I’m not good enough.”

In this gentle, soul-soothing episode, I’m sitting beside you like a big sister to remind you of something deeply important: rejection does not define your worth. Together, we’ll breathe through the ache, explore what this rejection might be making you believe about yourself, and gently challenge those stories so they lose their power.

You’ll be reminded why you’re still so lovable, worthy, and needed in this world — even when it doesn’t feel that way. And by the end, I hope your heart feels just a little lighter, and you remember that you’re never alone on this journey.💗 Sign up the waitlist for my upcoming online course on healing rejection here!