So many of our struggles with self-worth didn’t start in adulthood — they began in childhood.
In moments where you were hurt, ignored, criticised, or made to feel like love had to be earned…
Your younger self formed beliefs about what you had to do (or be) to be accepted.
In this powerful and healing episode, we’re diving deep into how those early wounds are still shaping the way you see yourself today — and how to finally start healing them.
✨ In this episode, you’ll learn:
What the “inner child” really is — and why it holds the key to your healing
How childhood experiences shape your core beliefs about your worth
Why you might still carry the pain of things that happened years ago
Signs your inner child is running the show (like people-pleasing, perfectionism, or fear of rejection)
The hidden beliefs you may be carrying (without even realising it)
How to begin reparenting your inner child and reconnecting to your true worth
You might want to grab your journal — this one’s going to stir something real.
But it’s also going to be so healing.
Because you deserve to feel whole, worthy, and free.