Struggle with social anxiety? Feel like everyone else finds socialising easy while you overthink every interaction? You’re not alone.

In this episode, we’ll break down why social anxiety happens and how to ease into socialising without panic. You’ll learn:

✅ Why your brain fear social situations (& how to work with it)

✅ Small realistic steps to feel more confident socialising

✅ How to stop fearing judgment & rejection

If you’re tired of sitting on the sidelines, this episode will help you take that first step - on your own terms💗

🚀Click here to access my FREE workshop on the 6 steps to healing rejection