
In this episode, we dive into the fear of intimacy—how it often stems from childhood concerns and unresolved issues. I discuss some of the key signs to look out for when it comes to the fear of intimacy and share ways we can navigate through these challenges to foster deeper connections with ourselves and others.
It’s important to stay tuned for the entire show as we unpack these topics and provide practical steps to overcome the fear of intimacy. Also, make sure to share this episode with a friend who may be facing similar struggles but isn’t ready to talk about it openly.
What signs of the fear of intimacy did you relate to in this episode? If you don’t feel affected, what do you think might be preventing you from fully experiencing intimacy with yourself, even if you're able to have it with others?
**Follow me on Facebook and Instagram at The H.E.R Podcast!** DM me your thoughts, ideas, or any takeaways from this episode or past ones. Stay tuned for more episodes—they’re going to be packed with inspirational, relatable insights for your current lifestyle.
And as I always say, **it’s time to be H.E.R.**