Vegan Based Weight Loss & Wellness

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The Helping Conversation

ROC Vox Podcast Network

54 episodes

2 months ago

Welcome to The Helping Conversation: An exploration and celebration of the practice, art and science of facilitating trusting, safe, inclusive and effective helping conversations with others. Defined as any conversation that focuses on supporting a person in the moment, and/or, supporting the overall growth and development of a person, group or organization, The Helping Conversation is at the core of that sacred partnership between two people when one has been asked to help the other. Hosted by Keith Greer, L.C.S.W., P.C.C., P.R.C.

Relationships

Society & Culture

RSS

All content for The Helping Conversation is the property of ROC Vox Podcast Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Relationships

Society & Culture

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Vegan Based Weight Loss & Wellness

The Helping Conversation

59 minutes

4 years ago

Vegan Based Weight Loss & Wellness

Ashley and Yuri Barber are Vegan Weight Loss Coaches and co-owners of Vegan Strong and Fit.

After dealing with multiple health issues, obesity, and chronic fatigue as a result of their own lifestyle decisions, they knew they had to make a change. They dove into the research and decided to commit themselves to a vegan lifestyle. Together, they have been able to lose over 150 pounds while enjoying significant improvements in their overall health and wellness.

Ashley is a Certified Fitness, Nutrition, and Wellness Expert, and Yuri is a Certified Fitness, Nutrition and Weight Loss Expert. They are passionate about helping others with a plant-based approach to holistic health and weight loss and together, practice their own unique brand of The Helping Conversation.

For more information on Ashley and Yuri and their Coaching Services: www.veganstrongandfit.com